Investment

Currently providing VIRTUAL therapy only.

I am an out of network provider with most insurances. I do accept Lyra Health EAP and Health Advocate EAP.

Why Private Pay?

  1. Setting my own rates allows me to stay focused on fewer clients and provide the most meaningful and personalized care, including integrating yoga and alternative practices.
  2. Insurance companies require “medical necessity” and I focus on the wellness not illness model of healing.
  3. Often times, mental health benefits are not covered (fully) by insurance and clients end up with a co-pay or are limited in the type and frequency of visits.

What are your options?

  1. I offer sliding scale. I am happy to discuss rates in order to find a price range that is sustainable for both of us.
  2. I can provide monthly “Superbills” or “Receipts of Service” for you to submit to your insurance for reimbursement. Please contact your insurance for more information.
  3. If it is important for you to use insurance, I understand. I am happy to help you find a provider who has a similar approach.

Know your rights: No Surprise Act/Good Faith Estimate

Consultation

15-30 minute phone or video call

Learn more about you & how my expertise can best support you

Schedule intake within the next week

Discuss referrals and resources as needed

Intake

50-75 minute HIPAA compliant video appointment

Build therapeutic relationship

Explore presenting concerns & review personal history

Discuss goals & personalized treatment plan

53-60 minute session

Weekly-monthly meetings

Discuss current stressors & build awareness of patterns of behavior, communication, and emotions

60-75 minute session

Meet outdoors in an agreed upon location

Combining power of talk therapy and movement to further process experiences and release what no longer serves you