Wellness Events & Workshops

Thank you for your interest in joining a future event!

Are you hosting a wellness event and in need of an expert in yoga and mental health? Please contact me for more information.

At this time no events or workshops are scheduled. Please check back for more opportunities in the future.

Past Events and Groups:

• Grief Support Groups
• “True Self” Workshop with ACT
• Rest and Restore Yoga Nidra Workshop
• Yoga and Wellness Retreats
• Nervous System Reset Series